Weekend Warrior Workout – Every Minute on the Minute
Pick one of the following exercises. Perform exercises for the prescribed amount of reps, then rest for the remainder of the minute. At the start of the next minute, complete the prescribed amount of reps again. Kettlebell Swings – 10 reps Goblet Squat – 10 reps Puhups- 10 reps Chin-ups …
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