Month: June 2019

PF Kitchen: Strawberry Banana Post Workout Smoothie

    PF Kitchen: Strawberry Banana Post Workout Smoothie     Ingredients:   1 scoop vanilla protein powder (we recommend DotFIT vanilla protein powder) 8oz unsweetened plant-based milk (almond milk, cashew milk, etc.) 1 medium banana (can be frozen) 2-4 cups fresh spinach 1 cup frozen strawberries 1/2 cup ice (optional)     Directions: Mix …

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