Weekend Warrior Workout
Try this workout and let us know what you think! Super Set 1 – 5 sets of 5 reps 1A) See Saw DB Incline Press 1B) Chest Supported Rows Super Set 2 – 4 sets of 10 reps 2A) Step Ups 2B) Stability Ball Leg Curl […]
Try this workout and let us know what you think! Super Set 1 – 5 sets of 5 reps 1A) See Saw DB Incline Press 1B) Chest Supported Rows Super Set 2 – 4 sets of 10 reps 2A) Step Ups 2B) Stability Ball Leg Curl […]
