Veggie Egg Muffin INGREDIENTS: 1T olive oil ½ yellow onion, chopped 2 cloves garlic, minced ½ zucchini, shredded 1 red bell pepper, chopped 8 large organic eggs 2 cups arugula, roughly chopped ¼ cup shredded Parmesan cheese Salt and pepper, to taste PREPARATION: Preheat oven to 375 degrees. Coat a muffin tin with spray and …
Fish Tacos with Herbed Crema INGREDIENTS: 2 containers (5.3 oz each) YQ by Yoplait™ Plain (1 1/3 cups) 1/4 cup fresh cilantro leaves, chopped 2 cloves garlic, finely chopped 1/2 tsp sea salt 2T fresh lime juice 3 cups green cabbage, shredded Fish 4 (4 oz) skinless white fish fillets (halibut or mahi mahi), about …
Buffalo Chicken Twice-Baked Potatoes Ingredients: 4 Russet potatoes, scrubbed and dried 1T avocado oil RANCH DRESSING ½ cup avocado oil mayonnaise 2T plain unsweetened almond milk 1T fresh lemon juice 2 tsp dried parsley 1½ tsp dried dill ½ tsp coconut aminos ½ tsp garlic powder ¼ tsp onion powder ⅛ tsp ground black pepper …
PF Kitchen: Buffalo Chicken Twice-Baked Potatoes Read More »
Here’s a high-fiber breakfast bar that will keep you full and satisfied without added sugar and artificial ingredients most packaged bars provide. Enjoy this bar for breakfast, a quick snack or for dessert! Yum! INGREDIENTS: 1 1/2 cups quick-cooking oats 1/4 cup wheat germ 1/4 cup ground flax seed 2 T vanilla-flavored protein powder 1 …
