PF Kitchen: Crockpot Pumpkin Chicken Chili

 

 

 

 

 

 

 

PF Kitchen: Crockpot Pumpkin Chicken Chili

 

 

 

 

Ingredients:

 

  • 1 lb boneless, skinless organic chicken breasts

  • 1 cup onion, finely chopped

  • 2.5 cups red, orange and yellow peppers, chopped

  • 1 jalapeno, chopped

  • 1 cup organic pumpkin puree

  • 1.5 tsp chili powder

  • 2 tsp paprika

  • 1 tsp cumin• 1 tsp garlic powder

  • 1 tsp pepper

  • 1 tsp sea salt

  • 1 cup organic chicken broth

  •  Optional: avocado slices, guacamole, green onions, cilantro

 

 

Directions:

  1. Chop onions and peppers. 

  2. Lay chicken breasts along the bottom of crockpot. 

  3. Cover chicken with pumpkin puree, onions, peppers and spices. Add broth, cover and cook on low for 6 hours. 

  4. After 6 hours, shred chicken breasts with 2 forks. Stir the shredded chicken with the other ingredients and let sit for another 15 minutes to allow thickening. 

  5. Garnish with avocado or other toppings + enjoy! Makes 4 servings

 

Nutrition:

 

Calories: 227, Fat 5g, Carbs 18g, Prot 28g

 

 

 

 

 

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