PF Kitchen: Rainbow Salsa

 

 

 

Edwardsville IL Nutrition Coach

PF Kitchen: Rainbow Salsa

 

Ingredients:

 

  • 2 apples, chopped

  • 1 kiwi, chopped

  • 2 habanero peppers, seeded and chopped

  • 1 cup of cherry tomatoes, chopped

  • 1 mango, chopped

  • 1 cup blueberries

  • 1 handful of cilantro, chopped

  • drizzle of raw honey

 

Directions:

  1. Mix all ingredients together and refrigerate for at least 2 hours so flavors can meld.

  2. Have with your favorite chips, put on your cooked protein or add to salad.

 

Nutrition:

 

Yields about 15 servings (1/2 cup servings)

Per serving:  Calories 33, Protein 3g, Carbs 8g, Fat 0g

 

 

 

Are you ready to meet your fitness and weight loss goals?  We are here to help!  Click the picture below to meet with one of our expert coaches!

 

 

Edwardsville IL Gym and Personal Trainer

 

 

 

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