PF Kitchen: Smoky Chicken Chili

 

 

 

PF Kitchen: Smoky Chicken Chili

 

 

Ingredients

  • 2 poblano chili peppers, chopped

  • 1 large red bell pepper, chopped

  • 1 medium sweet onion, chopped

  • 3 garlic cloves, minced

  • 2 tsp extra virgin olive oil

  • 2 (14.5 oz) cans zesty chili-style diced tomatoes

  • 3 cups (about 1 lb) shredded or chopped chicken (smoked is ideal)

  • 1 (16-0z) can black beans, rinsed and drained

  • 1 (16-0z) can navy beans, rinsed and drained

  • 1.5 cups low-sodium chicken broth (recipe calls for 12 oz beer, but I used the alternative)

  • 1 (1.25 oz.) envelope white chicken chili seasoning mix. 

Preparation

 

1. Heat oil in large Dutch oven over medium-high heat
2. Sauté first 4 ingredients until vegetables are tender (about 7-10 minutes)
3. Stir in diced tomatoes
4. Add in chicken, beans, broth and white chili seasoning. Stir until well combined

5. Bring to a boil over medium-high heat, then reduce heat to low and let simmer for 1 hour, stirring occasionally

6. Top with shredded cheese, plain Greek yogurt, chopped fresh cilantro, lime wedges, sliced black olives, chopped red onion, or anything else you’d like!

 

Nutritional Information

 

Makes 8 servings
Calories: 187, Carbs: 32, Fat: 2g, Protein: 11g, Sodium: 906, Sugar: 8g

 

 

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