Upper Body

Weekend Warrior Workout – Suspension Trainer Complex

            Weekend Warrior Workout – Suspension Trainer Complex   Try out this “fun” upper body suspension trainer complex the next time that you hit the gym!!   Remember…a complex is when you complete a series of exercises all in a row with the same piece of equipment.   Don’t worry.  This …

Weekend Warrior Workout – Suspension Trainer Complex Read More »

Scroll to Top