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Weekend Warrior Workout – Dumbbell Partner Workout – Gym Edwardsville IL

Grab a friend for this Weekend Warrior Workout!!

One partner does the exercises listed, while the other partner holds a plank!

Complete 5 rounds!

DB Overhead Press – 10

DB Goblet Squat – 10

DB Bent Over Row – 10

DB Goblet Reverse Lunge – 10 Ea.

Inchworm – 10

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