Weekend Warrior Workout – Dumbbell Partner Workout – Gym Edwardsville IL Leave a Comment / Full Body, Weekend Warrior Workout / By Roger Ernst Grab a friend for this Weekend Warrior Workout!! One partner does the exercises listed, while the other partner holds a plank! Complete 5 rounds! DB Overhead Press – 10 DB Goblet Squat – 10 DB Bent Over Row – 10 DB Goblet Reverse Lunge – 10 Ea. Inchworm – 10