Weekend Warrior Workout – Dumbbell Total Body Workout – Gym Edwardsville IL

Get after it with this Weekend Warrior Workout!!
Try to complete 3 rounds of this circuit in under 20 minutes.
➡️ DB OH Press – 15
➡️ DB Renegade Row – 10 ea
➡️ DB Split Squat – 10 ea
➡️ DB RDL – 15
➡️ Plank w/ Hip Slap – 15 ea

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