Weekend Warrior Workout – Full Body Workout – Gym Edwardsville IL Leave a Comment / Full Body, Weekend Warrior Workout / By Roger Ernst This Weekend Warrior Workout will rock your socks off!! Complete this circuit as many times as possible in 30 minutes. Burpee with Push Ups – 10 reps Jumping Split Squats – 10 each leg Bent Over Row – 10 each arm Jumping Reverse Lunges – 10 each leg Mountain Climbers – 50 each leg