Here is a quick workout you can do anywhere!
Complete the following exercises as fast as possible!
Pushups – 50 Squats – 50 Single Leg Bridges – 50 Sit Outs – 50 Jumping Jacks – 200
Weekend Warrior Workout – Total Body Bodyweight Workout – Gym Edwardsville IL
Pushups – 50 Squats – 50 Single Leg Bridges – 50 Sit Outs – 50 Jumping Jacks – 200