Weekend Warrior Workout – Total Body Bodyweight Workout – Gym Edwardsville IL

Here is a quick workout you can do anywhere!
Complete the following exercises as fast as possible!
➡️ Pushups – 50
➡️ Squats – 50
➡️ Single Leg Bridges – 50
➡️ Sit Outs – 50
➡️ Jumping Jacks – 200

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