Weekend Warrior Workout – Total Body Circuit Workout – Gym Edwardsville IL

Need to work off some stress?
Nothing works better than a good workout!!
Complete this circuit 5 times.
➡️ Single Arm Push Press – 5 ea
➡️ Single Arm Bent Over Row – 5 ea
➡️ Deadlifts – 5
➡️ Elevator Squat – 5
➡️ Plank w/ Hip Slap – 5 ea
➡️ Goblet Carry – 30 yards

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