Felecia, Fitness Instructor

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Felecia

As a certified health and wellness coach, Felecia has a true passion for helping busy people lead their best lives. Felecia works hard to collaborate with members and help them develop a plan to improve their overall health and well-being. Felecia always strives to treat each member and their ever-changing health needs with compassion, care, and individuality.

Felecia first became interested in health and fitness while in nursing school. It was at that time she saw the impact that nutrition and exercise had on an individual’s health. Felecia graduated with her masters in nursing from Southern Illinois University Edwardsville and now also practices as a nurse practitioner in women’s health.

Philosophy: Small changes can create big results!

Favorite workout song: This Is How We Do It - Montell Jordan

Favorite cheat food: Mexican food

Little known fact: Completed 3 triathlons

Favorite exercise: Good Morning Stretch

Least favorite exercise: Burpees

Train and Learn with Performance Fitness

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Jesse Wilham

I had tried a lot of places to get in shape. Never seemed to work. But here it’s completely different. The trainers, the members, the workouts, all together make for an experience that makes you crave to be there. Changing workouts, tailored to your fitness level but still pushing you to the next level. The advice on eating. They aren’t concerned about you winning a body building competition they are concerned about you winning at living a healthy life and being in the best shape to live it!! Before I joined I was overweight, and had health issues. After just 3 months I have lost more weight than in the last 5 years, had my medicine cut almost in half by my doctors, and am well on my way to being the healthiest I have ever been. If you need a place to help you get healthy you have to go here.

Ruth Taylor Bailey

It is like having a personal trainer and working out with others at the same time. A small group doing a similar workout, tailored to your ability, strengths and weaknesses. I was having issues with mobility, flexibility and getting old and stiff too soon. I started with a personal trainer but that got expensive. I heard about Performance Fitness and decided to give it a try. I have continued to see improvement and weight-loss without feeling any decrease in my workout. Roger and Tanner are great and would highly recommend them.

Amy Garrett

I love performance fitness! I’ve gained strength and endurance since I’ve started working out with them. They are really working to help me achieve my personal fitness goals. Highly recommended. ⭐️⭐️⭐️⭐️⭐️

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By providing your number you consent to receive marketing/promotional/notification messages from Performance Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.