Need a quick bodyweight home workout this weekend? Try out this workout.
Complete as many reps as possible in 60 seconds on each exercise. Perform all 5 exercises in a row. Rest for 1 min between rounds. Complete up to 5 rounds. Remember to push hard, but maintain good form.
Squats
Lunges
V-ups
Mountain Climbers
Need help reaching your fitness and weight loss goals? We are here to help! Click the picture below!
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