456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - July 29, 2016

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Performance Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information




Can’t make it to the gym this weekend to workout?




Try out this bodyweight workout that you can do at home!


Complete 4 rounds of the following exercises.


Burpees – 5

Pushups – 10

V-ups – 15

Squats – 20

Run – ¼ Mile





Do you need a fitness jump start?


Click the picture below!  We can help!!!




Train and Learn with Performance Fitness

Request information

Request Information Now!