456 E Vandalia St, Edwardsville, Illinois 62025

Mobility Minute #1 - Hip Flexor

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Do you sit too much?

Loosen up your hips with this quick Mobility Minute stretch.

 

 

 

 

 

 

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Edwardsville and Glen Carbon Weight Loss Gym and Personal Trainer

 

 

 

 

 

 

 

 

 

 


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