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PF Kitchen: Seafood Gazpacho

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PF Kitchen: Seafood Gazpacho

 

 

Ingredients:

  • 1 mango

  • 1 navel orange

  • Zest of orange and lime (to taste)

  • 4 tomatoes

  • 1 jalapeno pepper (remove seeds)

  • 1 habanero pepper (remove seeds)

  • 2 tbsp fresh cilantro

  • 2 tbsp fresh parsley

  • 1 ½ freshly squeezed lime juice

  • 1 small orange and red pepper

  • ½ lb large shrimp (boil for 1-2 minutes and cool)

 

Directions:

 

  1. Cut grouper and shrimp in bite-sized pieces and place in lime juice for 20 minutes (grouper should turn opaque).

  2. Cut all fruit and veggies into cubes and put in bowl and mix.

  3. Add grouper and shrimp once marinated and mix again.

  4. Store in airtight container and let sit for at least an hour.

  5. Enjoy as is or serve with your favorite tortilla chips. Yum!

 

Nutrition

 

(Makes about 10 about ½ cup servings)

 

63 calories, 6g protein, 10 carbs, 2g fiber, 6g sugar, .5g fat

 

 

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