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PF Kitchen: Strawberry Banana Post Workout Smoothie

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PF Kitchen: Strawberry Banana Post Workout Smoothie

Nutrition Coach Edwardsville IL





  • 1 scoop vanilla protein powder (we recommend DotFIT vanilla protein powder)

  • 8oz unsweetened plant-based milk (almond milk, cashew milk, etc.)

  • 1 medium banana (can be frozen)

  • 2-4 cups fresh spinach

  • 1 cup frozen strawberries

  • 1/2 cup ice (optional)




  1. Mix all ingredients in a blender.

  2. Enjoy!



Makes 1 serving

Calories 370 - Protein 31g, Carbs 53g, Fat 4g




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