456 E Vandalia St, Edwardsville, Illinois 62025

PF Kitchen: Turmeric Ginger Grilled Chicken

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Turmeric Ginger Grilled Chicken
  • 4 boneless, skinless organic chicken breasts
  • ½ cup canned coconut milk
  • 1T olive oil
  • 2 cloves garlic, minced
  • tsp turmeric
  • 1T ginger, grated
  • 1 tsp ground coriander
  • ½ tsp cumin
  • ½ tsp salt
  • 1T fresh lime juice
  • Place chicken in a large ziplock bag or bowl.
  • To make the marinade, whisk together coconut milk, olive oil, garlic, turmeric, ginger, coriander, cumin, salt and lime juice until combined. Pour marinade over top of chicken until completely coated and seal.
  • Marinate chicken in the fridge for at least an hour, but best overnight.
  • Pre-heat grill on medium-high heat, making sure to lightly spray with oil to avoid sticking. Grill chicken, covered, for about 5-6 minutes on each side until cooked through and juices run clear.
  • Top with additional lime juice if desired and enjoy!
NUTRITION INFO (Makes 4 servings): Serving Size: 1 chicken breast • Calories: 320 • Fat: 11 g • Saturated Fat: 6g • Carbs: 3g • Fiber: .4g • Protein: 48g • Sugar: 0g Reference:  www.eatyourselfskinny.com
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