456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout – At Home Workout– Gym Edwardsville IL

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Get a nice sweat going with this quick workout at home! What to do: Perform 15 reps of each exercise for as many rounds as possible in 20 minutes. Exercises: -Push ups -Burpees -Skaters -Reverse Lunges -Mountain Climbers


Train and Learn with Performance Fitness

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