Start your weekend off right with this Total Body HIIT Circuit...and some burpees. Complete 3 rounds of 15 reps of each of the exercises listed below (circuit style) as fast as possible. Make sure to maintain good form! Exercise: -Burpees w/ Pushups -Single Leg Deadlift -½ Kneeling Single Arm Row -Side Plank w/ Row -Squat Jumps