456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Total Body Dumbbell Workout - Edwardsville IL Gym

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Get your weekend started with this DB Complex! Complete 5 reps on each exercise. Try to complete all 5 exercises before putting the weight down!! Complete 5 rounds. Exercise: -Dumbbell Romanian Deadlift -Dumbbell Bent Over Row -Dumbbell Hang Cleans -Dumbbell Front Squats -Dumbbell Shoulder Press

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