456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Full Body Workout - Gym Edwardsville IL

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This Weekend Warrior Workout will rock your socks off!!
Complete this circuit as many times as possible in 30 minutes.
➡️ Burpee with Push Ups – 10 reps
➡️ Jumping Split Squats – 10 each leg
➡️ Bent Over Row – 10 each arm
➡️ Jumping Reverse Lunges – 10 each leg
➡️ Mountain Climbers – 50 each leg


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