456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Dumbbell Total Body Workout - Gym Edwardsville IL

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Get after it with this Weekend Warrior Workout!!
Try to complete 3 rounds of this circuit in under 20 minutes.
➡️ DB OH Press - 15
➡️ DB Renegade Row - 10 ea
➡️ DB Split Squat - 10 ea
➡️ DB RDL - 15
➡️ Plank w/ Hip Slap - 15 ea

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