456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Dumbbell Partner Workout - Gym Edwardsville IL

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Grab a friend for this Weekend Warrior Workout!!
One partner does the exercises listed, while the other partner holds a plank!
Complete 5 rounds!
➡️ DB Overhead Press - 10
➡️ DB Goblet Squat - 10
➡️ DB Bent Over Row - 10
➡️ DB Goblet Reverse Lunge - 10 Ea.
➡️ Inchworm - 10

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