456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Suspension Trainer Full Body Workout - Gym Edwardsville IL

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Performance Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Short on time this weekend? We’ve got you covered!
Try out this Full Body Suspension Trainer Workout!!
Complete 3 rounds of these exercises as fast as possible.
➡️ Rows - 15
➡️ Single Leg Squat - 10 ea
➡️ Pushup - 15
➡️ Leg Curl - 15
➡️ Rollout - 15
➡️ Anti-rotation Press - 10 ea⁣

Train and Learn with Performance Fitness

Request information

Request Information Now!