456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Total Body Dumbbell Workout - Gym Edwardsville IL

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Performance Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Can’t make it to the gym this weekend?
Grab a dumbbell for this Weekend Warrior Workout!!
Complete 10 reps on each side for each exercise.
Complete 4 rounds as fast as possible.
➡️ Single Arm Bent Over Row
➡️ Single Arm Clean
➡️ Single Arm Squat
➡️ Single Arm Overhead Press

Train and Learn with Performance Fitness

Request information

Request Information Now!