456 E Vandalia St, Edwardsville, Illinois 62025

Weekend Warrior Workout - Total Body Circuit Workout - Gym Edwardsville IL

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Need to work off some stress?
Nothing works better than a good workout!!
Complete this circuit 5 times.
➡️ Single Arm Push Press - 5 ea
➡️ Single Arm Bent Over Row - 5 ea
➡️ Deadlifts - 5
➡️ Elevator Squat - 5
➡️ Plank w/ Hip Slap - 5 ea
➡️ Goblet Carry - 30 yards

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