Performance Fitness – Weekend Warrior Workout – Total Body Cardio Workout – Gym Edwardsville IL
Ready to crush a cardio workout this weekend? All you need is your bodyweight for this workout! Complete 5 rounds of this circuit!! Touchdown Squats – 10 Split Squat Jumps – 10 each leg Mtn. Climbers – 10 each leg Box Run – 15 each leg Burpee – 10