GROUP FITNESS
IN EDWARDSVILLE, IL
Not all group fitness classes are created equal. At Performance Fitness, our Team Training program blends personalized coaching, structured workouts, and a high-energy atmosphere to help you achieve real, lasting results. Whether you’re here to lose weight, build strength, or enhance endurance, our expert trainers ensure that every session is tailored to your fitness level and goals.
WHY CHOOSE TEAM TRAINING
The truth is, it’s right for everyone!
Our Small Group Personal Training classes focus on semi-private training sessions that are structured to ensure that everyone can enjoy hands-on coaching and a unique approach to improved health and wellness. Our Fitness Training sessions are designed to challenge you with total-body workouts and a focus on producing long-lasting results.
We are offering you a chance to build:
- Dynamic workout routines to match your skill set
- Unwavering support from our professional staff
- Cutting-edge facilities and high-level resources
- A proven path to long-lasting success
WHAT TO EXPECT IN YOUR FIRST CLASS?
From the moment you step into Performance Fitness, you’ll experience a structured, high-energy session that challenges you without overwhelming you. We combine strength training, cardio, and functional movements to ensure balanced, full-body workouts. No two classes are the same—each session is designed to keep you engaged and progressing.
- Functional strength and athleticism
- Sustainable fat burn and weight loss
- Lean muscle toning across your entire body
- Incredible confidence in all aspects of life
Come see us today for:
Professional coaching and instruction
Flexible scheduling
Unlimited classes each week
Nutrition guidance
WE'RE HERE
FOR YOU
Take the first step toward a healthier, stronger you. No matter your fitness level, our team is ready to help you succeed.
