Mobility Minute #4 – Hamstring Stretch

 

 

 

Do these simple stretches today sitting at your desk!!
 

 

 

 

 

 

 

Are you ready to meet your fitness and weight loss goals?

 

Sign up for our 6 Week Shred Challenge!  Click the picture below!!

 

 

 

Edwardsville and Glen Carbon Personal Trainer and Weight Loss Gym

 

 

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