Performance Fitness – Weekend Warrior Workout – Total Body Cardio Workout – Gym Edwardsville IL

Ready to crush a cardio workout this weekend?
All you need is your bodyweight for this workout!
Complete 5 rounds of this circuit!!
➡️ Touchdown Squats – 10
➡️ Split Squat Jumps – 10 each leg
➡️ Mtn. Climbers – 10 each leg
➡️ Box Run – 15 each leg
➡️ Burpee – 10

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