PF Kitchen: Skinny Crustless Quiche

Ingredients:

• 1 cup low fat cottage cheese
• 2 cups liquid egg whites
• ½ cup broccoli, cooked and chopped
• ½ cup extra lean ham, diced
• ½ cup Reduced Fat Sharp Cheddar Shredded Cheese
• ¼ teaspoon salt
• ¼ teaspoon black pepper

Directions:

1. Preheat oven to 375º F.
2. Mix all ingredients in a large mixing bowl.
3. Spray 9½-inch pie dish with nonstick cooking spray and pour ingredients in.
4. Bake for approximately 45 minutes or until center is set.

***6 Servings***

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