PF Kitchen: Spring Salad

INGREDIENTS:

  • 4 cups coarsely chopped, fresh watercress, stems included
  • 1 cup pink grapefruit segments, juice reserved
  • 1 medium avocado, peeled & diced
  • 1/4 cup finely sliced red onion
  • 1T apple cider vinegar
  • 3T avocado oil
  • ½ tsp unrefined sea salt
  • Freshly ground black pepper to taste

PREPARATION:

  1. Toss greens together with the grapefruit, avocado & onion
  2. Whisk reserved grapefruit juice, vinegar & oil
  3. Season to taste with salt &pepper
  4. Pour over the salad & serve chilled
  5. Add your favorite lean protein such as grilled chicken or fish for a complete meal!
  6. Makes 4 servings

NUTRITIONAL INFO:

Calories 191, 2g protein, 9g carbs, 4g fiber, 6g sugar, 17g fat, 2g sat fat, 0mg chol, 18g sodium

Reference: www.toscareno.com

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