PF Kitchen: Asian Style Lettuce Wraps

Ingredients:

• 1 lb ground chicken
• 1 oz raw cashews
• 1/2 cup diced mushrooms
• 1/2 cup diced onions
• 1/2 cup chopped cabbage
• 1/4 handful chopped cilantro
• 1 tsp ginger
• 1-2 tbsp low-sodium soy sauce
• 2 tsp coconut oil
• Salt and pepper to taste

FOR THE WRAPS:

• Use any hearty leaf:  Romaine hearts, collard leaves or cabbage leaves work best in terms of staying together, and you end up with a crunchy, easy-to-eat lettuce “boat.”

Directions:

1. Warm 2 tsp coconut oil in a cast-iron pan
2. Brown the meat and veggies
3. When it’s just about done, add your cashews, cilantro, ginger and soy sauce – and mix to coat.
4. Transfer mixture to lettuce boats and enjoy!
5. Nutrition:
6. MAKES 4 SERVINGS OF 2 WRAPS PER PERSON

Per serving:  224 calories, 9g fat, 8g carbs, 3g sugar, 28g protein

Struggling to meet your fitness and weight loss goals?  We are here to help!  Click the picture below to meet with one of our expert coaches!