PF Kitchen: Chocolate Banana Ice Cream

Ingredients

  • 3 frozen bananas
  • 2 tbsp cacao/cocoa powder
  • 1 tsp vanilla
  • handful of cacao nibs (optional)
  • handful of walnuts (optional)

Chocolate Sauce:

  • 1 tbsp melted coconut oil
  • 1 tbsp cacao/cocoa powder
  • 1 tsp maple syrup or another sweetener of your choice

Directions

  1. In a blender, combine frozen bananas, cacao powder and vanilla. Blend until you reach ice cream like consistency.
  2. If you want, add cacao nibs and walnuts and blend for a few more seconds depending on how big you want the chunks to be.
  3. Move to a bowl and enjoy!

***Serves: 1.5 cups***

Have questions about your fitness or nutrition plan?  We are here to help!  Click the picture below!

Share this post!

This may interest you

Welcome To Our New Website! We’re Proud To Serve Edwardsville with Semi Private Personal Training! At Performance Fitness, we are working hard to go above and beyond for every person...

Ready to crush a cardio workout this weekend? All you need is your bodyweight for this workout! Complete 5 rounds of this circuit!! Touchdown Squats – 10 Split Squat Jumps...

Time to slow it down for this workout!! This workout is to be done as SLOW as you can! Complete 3 rounds of each group of exercises! Pushups – 5...

Choose your location and we will contact you ASAP!
CHOOSE YOUR CLOSEST LOCATION AND FILL THE FORM
WE WILL CONTACT YOU ASAP!

Fill the form below and we will contact you ASAP!